Saturday, October 31, 2009

Which meat is the healthiest to eat?


Answer:
chicken breasts!
I heard turkey is less fat then any other meat but i prefer chicken yummy
Fish.
Poultry
fish hands down
Well, any meat is more healthy when eaten grilled and not fried.I don't know if you consider fish a meat (I know a lot of people don't), but that, I think, is the most healthy for you.
fish.
Fish is one of the healthiest meats. It is actually recommended by the American Heart Association that people with heart disease eat fish at least once a week.
Venison
may be eaten as steaks, roasts, sausages and ground meat. Organ meats are sometimes eaten, but would not be called venison; rather, they are called humble, as in the phrase "humble pie." Venison is lower in calories, cholesterol and fat than most cuts of beef, pork, or lamb. According to the USDA Nutrient Database (2007), cooked lean venison contains approximately 150 calories per 100g/3.5oz serving, and is a useful source of the following micronutrients: niacin, potassium, phosphorus, iron, selenium and zinc.[1] Historically, venison (a Norman French term) was any edible game that had been caught whilst hunting, and included hare, boar and wild goat.Venison has enjoyed a rise in popularity in recent years, owing to the meat's lower fat content. Also, venison can often be obtained cheaper than beef by hunting (in some areas a doe license can cost as little as a few dollars), many families use it as a one to one substitute for beef especially in the US mid-south, Mississippi Valley and Appalachia. In many areas this increased demand has led to a rise in the number of deer farms. What was once considered a meat for unsophisticated rural dwellers has become as exotic as ostrich meat to urbanites. Venison jerky can be purchased in such grocery stores, ordered online, and is served on some airlines. Venison burgers are typically so lean as to require the addition of fat in the form of bacon, olive oil or cheese, or blending with beef, to achieve parity with hamburger cooking time, mouth-feel, and taste. Some deer breeders have expressed an interest in breeding for a fatter animal that displays more marbling in the meat.
Fish, It has omega fat which is good for you, helps keep your atreries open, plus other things.
Chicken and turkey is next best. Beef and pork are good for you at all.
The Healthiest Meat to eat is Ground Beef..
Overall it would be fish.
fish
Lamb
Buffalo if you can find it. Otherwise, chicken or turkey.
From what I have heard, kangaroo is actually a very nutritious meat. Low in fat, low in colesterol, and nut subject to diseases that humans can fall prey to.
I have no idea where you may be able to procure kanagroo meat but that appears to be the healthiest choice.
After that, try for organically raised foul - chicken or turkey.
For protein content, absorbency, versatility and flavor there are so many!Emu.
Ostrich.
Bison.
Venison.
Fish.
Antelope.
Beef.
Goat.
Sheep.
Chicken.Pork is not good for you...has worms, always...ask any health professional.Try organic, and look up farms who sell to you directly and have certifications for their food. You might find one kind is less expensive and easier to use then our more conventional meats.
In order: Fish, Chicken/Turkey, beef and pork. Lean all of it. And for the beef and pork only a piece the size of the palm of your hand. You are welcome
Beef gives you so much energy with lots of Fe that makes you look healthy with rosy cheeks. Still it is not too fat like chicken or pork.
And it tastes so good.
Fish, it's really high in protien and is a lot lower in calories than other meats

No comments:

Post a Comment

 

Which is better Copyright 2008 All Rights Reserved Baby Blog Designed by Ipiet | Web Hosting

vc .net