Which is better for my health, coffee or tea?

Answer:
Tea is usually considered better, but if you load it with sugar then technically either of them can be bad. They both have natural caffeine, but coffee has more. People also tend to put creamer and sugar in their coffee which also makes it unhealthy. They are probably really worse for your teeth (sugar, staining) than they are for you body though...My grandmother is like 90 and she drinks five cups of coffee a day...

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Green teaThe natural ingredients has many advantages which includes bad-breath prevention.

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teaaa

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Water

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tea

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Tea, coffee is addicting.

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Not very sure but i think its tea!

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some chinese tea or may be indian !

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Tea. Coffee is just all caffine and that crap. Tea such as green tea is the real deal!

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I suggests tea cause coffee may let you feel nervousness but tea has so many kinds like green teas, red teas, herbal teas which can give you a healthy body.

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tea is healthier but coffee is also healthy just as long as you dont drink too much of it.

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Tea has less caffeine, and the tannins are said to act as an antioxidant.

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Neither, both contain caffeine

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Neither!!

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Tea...Coffee has to much caffine..

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Herbal tea

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tea

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Green tea is best for you because it provides a lot of vitamins and nutrients but tea is better for your teeth than coffee and if you take care of your teeth it can add up to 5 years on your life! Oh and coffee has caffeine thats bad for you

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Let me examine you first

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tea

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reading all the answers above i'd say COFFEE is not that harmful!!relax everyone.if u dont add a lot of sugar and cream, it's a fine if u drink a cup or two, but ofcourse don't overdo it.i read that coffee is good for your brain, it helps u remember.
tea is healthier though, and it keeps u fit!

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Fruit teas

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Herbal tea is definitely better for health.
It helps to calm the nerves and it has a
soothing effect.
Moreover, it cleanses the toxic in the body.
Strangely, it breaks down fatty particles as well.www.myvideosystem.com/102904

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Chinese seem to live to a ripe old age. Americans have a lot of heart disease. Does this answer your question.
To be on a more serious note, personally I prefer tea but I believe that tea is much healthier than coffee provided it is drank, like everything else, in moderation.

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An excess of either ( or anything else ) is not good for you.
I prefer tea,as there are many varieties and tastes.
I understand that tea is marginally better for you.

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TeaSencha tea is has the best qualities for general health
reducing fatty cells in your body, free radicals, soothing, and some claims it benefits to reducing the risk of cancer.Sencha tea is harvested in the early spring and only the young leaves and buds are used for tis tea.
In japan it is regarded as the finest tea.

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Green tea or herbal tea. But they arent really good for you. Just dont have them to much.
Good Luck
xx

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Tea! It contains anti-oxidents and less caffeine. Drink it with a slice of lemon instead of milk and you're really rocking.It's also far more civilised!

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Definitely tea !

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