Okay Im going to get lunch. which is healthier?-Romain luttace, parmesan cheese, croutons, italian chicken
or
-Romain luttace, black beans, sour cream, salsa, guacamole %26 italian chickenIm NOT going to change what they have in them, im just curious which one is healthier??I have already had two pieces of sourdough toast today. What would be the best pick.. (the way they are!)
Answer:
Not a huge difference...the croutons are probably the worst in the 1st one and the cheese has fat.the second one's issues would be the sour cream and guac...Pick the one you like, since you don't care to remove or reduce the less-healthy items in either.Enjoy 鈽?
i imagine the first i healthier. parmesan cheese may be the most fattening in it, but thats all. oh and some in the chicken.hte other has vegs, but all the sauces (depending on whether thay are home made and the quantities) seem to be more fattening.
The second, more vitamins in the food
The second one has far more fat (sour cream and guac) but also has more protein (chicken, guac, and beans). But all in all, if you are counting calories, the first one has less.
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