I would like to start burning at least 1000 calories a day. Can this be achieved on a treadmill or bike?? If, so how long would it take and at what setting?
Answer:
The Calorie Factor
In a study conducted by Nordic Track, young, healthy people used various exercise machines and did cardio workouts. Although they felt they used the same intensity on all machines, they burned the most calories on treadmills and ski machines.
http://www.self.com/challenge/log/edit?w...http://www.healthatoz.com/healthatoz/ato...plug the exercises in and it spits the calories burned back out. i am sorry i cant give you exact numbers, i run cross country and i don't know the treadmill settings. but know how many minutes it takes you to run a mile. i think that is how these websites do it. sorry, but it is all i got. hope it helps
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