anybody use both of them?
Answer:
I have no experience with NO2, but I take creatine on and off. It increases the water in your muscles making them slightly bigger, and when you are lifting or doing whatever you don't tire as easily.
NO2 is pretty much all hype. I wouldn't waste money on it. Just take caffeine before your workout if you want the same effect (concentration, energy).Creatine, like the other poster said, will make you a little less tired so you can workout a little longer, and it can bring more fluid into your muscles.
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