Pizza or Chinese Food?
I know neither is good for you but if I wanted to have either one of these to live on.which would be healthier?
Answer:
Chinese food. several slices of pizza can cause insulin to spike for up to 6 hours.
I would suggest neither. Both are equal.
You've already asked this...why posting again? Multiple Postings are a violation of Community Guidelines.
possibly chinese wit brown rice and veggies
Pizza. Chinese food is often fried and the sodium is astronomical.
How about you make your own pizza? Buy pre-made (thin crust) pizza crust and add healthy ingredients (ones that you like), such as...tomato sauce, mushrooms, bell peppers, red bell peppers, tomatoes, basil leaves, chicken breast, turkey, olives, etc.) If you want to add cheese...you can use low fat cheese. I think this alternative would be the best.
depends on what you order.
brown rice with vegetables[not fried!!] is good.
if you really want pizza eat 1 slice and blot the grease.
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