Sunday, October 25, 2009

Which diet plan is best to lose 14lbs quickly??

I have a graduation ball in 6 weeks and although I am slim now I have put on a stone since giving up smoking. What is that zantac pill like? What do you reccommend
Answer:
Taking weight loss tablets is a tragically bad idea.Dieting in general tends to lead to a yo-yo effect, which could be great if you want to lose the weight for your ball and then put it back on. It's probably not especially good for you, but in my experience, the atkins diet works well for this.The very best method of weight loss in the world is to exercise. One extra strand of muscle requires thousands of extra joules of energy to maintain. When I was losing weight earlier this year, I found that biking every day for a month increased my stamina, lowered my weight, and boosted my self confidence! It also left me with the freedom to continue eating as I had been before. Great. :)-Tom
Xenical will help you. But it's kinda gross with all of the fats (oil) coming out of your butt anytime and anywhere. I'm 14 yrs old and I used it, it was effective. But I stopped using it because we have classes those days and who wants an oil stain on their butt that smells like fart? But it was effective.And you might wanna try exercise. I recommend Turbo Jam. It'll help you a lot. You can even lose 10 lbs in your first 10 days. With a healthy / low fat diet of course.
More inforamtion inThere is a Calorie calculate programe in
%26lt;--http://www.healthylifeday.com/caloriecal...
you can calulate your calorie one day!
If u want to lose weight
There are some ideas for losing weight
%26lt;--http://www.healthylifeday.comSeven Laws of How to Lose Weight Naturally1. Make a commitment to whatever it takes. You not only need to know what to do, you also have to manage yourself in such a way that you do it. If you already knew exactly how to get yourself to lose weight and keep it off, you'd be at your perfect weight right now. Without 100% commitment to do what it takes, your goal has no staying power.2. Start from a foundation of happiness. Most people think losing weight will make them happy. But happiness is a mental state that can only be created right now. And nobody wins at any challenge if they're unhappy. So be happy. Accept yourself and your current circumstances and be enthusiastic about the future you're creating.3. Design your own healthy diet plan. Natural doesn't mean spontaneous. As a matter of fact, spontaneous gratification is what gets most of us into trouble. Just like managing your time and money, weight management takes planning and organization. To burn more calories than you consume, based on your lifestyle, how are you going to handle the details? %26lt;--http://www.healthylifeday.com/index.php?...option=com_content%26amp;task=catego...
It give you more information.,.
I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of impurities. Impurites come from a lot of things like fast food, pollution, food additives and preservatives etc. The impurities get stored in the fat in our body. To shrink the fat, we have to get rid of the impurities by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do! http://losebigweight.com
http://choosediet.blogspot.com/...
There are very few weight loss pills that really work, especially over the counter ones. Believe me I've tried plenty, including zantrax 3, with little or no results!! The only thing I lost was money and time!!BUT WAIT, GOOD NEWS!! I finally found one that works for me.A few weeks ago I heard about phentermine 37.5mg from someone who lost about 25 pounds in 2 months using phentermine 37.5 mg. Her cousin lost about 50 pounds in 3 months using it. Naturally I was interested in phentermine 37.5 mg and began to do some research on it. After my research I decided to give it a try. So far since I've been taking my phentermine (37.5 mg) I've had great results. I feel like I'm melting. My closes are fitting loser and when I look at myself in the mirror after I get out of the shower I look smaller. I take 1 pill per day as soon as I get up in the morning. About 30 minutes later I go to the gym. I feel so energized and have the best workouts then I have had in a long time. I am able to work out longer and harder. I eat my breakfast when I get home from the gym. I'm not hungry all day and have no cravings for sweets or bad foods like I normally would before I started using phentermine. Because I no longer have the bad cravings I eat healthy small meals throughout the day. Since I'm not hungry anymore, I'm probably consuming about 800-1000 calories per day. The only side effect I have experienced so far is dry mouth. The dry mouth causes me to drink a ton of water, which is great anyway for weight loss success. I'm now drinking about 80 ounces of water a day. Before phentermine I had to force myself to drink water and only drunk about 20-30 ounces a day.I'm very excited about this product. I believe I finally found something that will help me reach my weight loss goal (lose 25-30 pounds). So far, in 10 days I have lost 8 pounds!!! I ordered my phentermine (37.5 mg) without a prescription on 4/19/07 from a website called US-Pills.com. I received my order in 6 days, 4/25/07. They do have express shipping if you want to receive your order sooner. I paid $199.00 for 90 pills, which is a 3 month supply. I know that sounds expensive, but I checked NUMEROUS web sites and this site seemed to have the best prices and also seemed to be a legit site. If you can get a prescription from your doctor it would be a lot cheaper. Unfortunately, my doctor refused to provide me a prescription because she said I was not obese and she only will prescribe phentermine to obese patients.Now, just something to think about:Phentermine is a GREAT weight loss aide If you don't misuse it or take it for an extended amount of time. However, you should not use phentermine if you have or have ever had heart disease, high blood pressure, arteriosclerosis (narrowing of the arteries), hyperthyroidism (overactive thyroid gland), diabetes, glaucoma, or a history of drug abuse. As with any medication/drug it's always best to consult your doctor. Even though phentermine 37.5mg is working GREAT for me, I firmly believe that regular exercise, eating healthy and drinking lots of water is very very important, not just to accomplish my weight goal, but for the rest of my life! Hope this was helpful and good luck!!

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