While on a diet,is it ok to eat cereal for dinner?

Answer:
Of course, as long as it's not some sugar-laden nutritionless glurp.

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Have oatmeal.

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Sure, the bulk is good for you. Watch out for sugar and fat-laden cream, though.

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Cereal can be considered carbs so it's not good to eat cereal with a lot of sugar so if you are going to eat cereal at night use the point system and don't eat more than one small bowl of cereals like Special K

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sure if its skim milk. but why would you want to have cereal for dinner? how about skinless chicken breast with a veggie?
Unless you're Seinfeld circa 1993...j/k
Just don't have like 20 bowls.

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No cereal does not contain enough protein you should have well balanced meals and eating cereal is not balanced cereal contains to much starchy carbohydrates.

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